meal-planning
I have tagged 1 blog post with meal-planning:
Chewing over Nutrition: A Cold Morning's Reflection on Meal Planning and the Global Food Imbalance
As the train rattles along the tracks, framed by the pale, frozen landscape of an early Norwegian morning, I am filled with a yearning for something warm, something satisfying. The frost-glittered hills and trees, beautiful but stern, make the temperature inside feel nearly as chilly as the 2°C outside. The cold has a way of poking through my coat, breezing down my neck, causing my fingers to tremble slightly as I write this.
Today, my mind has settled upon the idea of nutritional meal planning, perhaps swayed by the news article I stumbled across this morning. As bleary-eyed commuters shuffle into the crowded carriage, I can’t help but reflect on our fraught relationship with food, a subject well ripe for my morning musings.
My heart aches amidst the confusion—a labyrinth of information and misinformation, that paradoxically feels hunger for clarity amidst the feast of knowledge. An avalanche of diets, superfoods, meal prep guides are thundering towards us, promising health, happiness, and possibly, a hint of invincibility maybe?
I can't deny there’s a beauty in the thought, the promise of an optimized diet that delivers vitality, clarity, and energy. The comfort of knowing you're providing your body the right foods, the right nutrients. But the experience is more grueling in reality, frequently requiring stringent adherence, requiring us to consider our food as fuel rather than a source of comfort or joy.
An onslaught of youth-promising buzzwords assaults us at every turn: gluten-free, keto, paleo, vegan, mediterranean. Staring at the multicolored, labyrinthine world of nutrition labels at the supermarket is akin to deciphering a cryptic code.
And I am grieved too, at the stark contrast between this abundance and luxury of choices we have, and the scarcity prevailing elsewhere. Children, families, who scramble for a single, nutritious meal a day. The hollowness of their plates, mirroring the pains gnawing their empty stomachs. How heart-wrenching is this great imbalance!
A wistful sigh liberated from my lungs. Perhaps, in this expansive universe spun from cosmic stardust, we—creatures from the same constructs—deserve a fair share of the burden and bounty. Could we not, at least, be promised a simple, nutritional meal plan that's easily accessible to all, not marred by the pitfalls of privilege and the whims of capitalism?
As the train lurches forward, my thoughts float along. The frost-bitten morning, the overcrowded carriage, all blur into the smoky hues of contemplation. The cold bites, the topic gnaws, and the soul writes its woeful narrative, waiting for the warmth of the sun and the sweetness of solutions yet to come.